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WHAT IS KINESIOLOGY?FAQ'SI'M READY TO BOOK

Unlock your potential with the power of kinesiology

What is Kinesiology?

It's a non-invasive science/evidence-based, client-centred and integrative modality using neuromuscular testing. It wholistically promotes physical, emotional and mental and spiritual wellbeing while resolving imbalances and improving the functionality of your body. 

What can Kinesiology help me with?

Seriously, there's not much we can't affect!

This list is long and may surprise you!

 

  • Addiction
  • Allergy 
  • Anxiety 
  • Impaired Athletic performance
  • Autoimmune Issues 
  • Cardiovascular Issues 
  • Concentration / learning difficulties
  • Depression 
  • Detox and nutritional support
  • Digestive issues (bloating, intolerance, reflux, etc) 
  • Dyslexia and other learning disorders. 
  • Eczema
  • Environmental toxicity (pollution, chemical) 
  • Fatigue 
  • Fears and Phobias 
  • Hormonal imbalances 
  • Immune system issues (coughs, colds, immune support) 
  • Limiting beliefs
  • Physical pain issues (eg: back, neck, migraines) 
  • Phobias 
  • Psoriasis 
  • Reproductive health (men and women)
  • Sleep issues 
  • Trauma 
  • Weight loss (or excess body fat )  

1:1 Kinesiology sessions - what happens in a session?

This is slow, grounded, step-by-step work.

• Firstly, we chat about what's brought you to the session, and establish what your goals and measurable outcomes are for the session 


• We check in with your body (using muscle testing) to assess where the body is storing stress , in relation to the intentions for the session, and this information forms the basis of the Kinesthetic aspect of the session


• We then ask the body (once again, using muscle testing), how it would like us to clear these imbalances, in the priority order your subconscious deems most important


• We use clearing techniques and corrections in many different body systems, to bring the bodymind back in to a state of balance, in relation to the intended outcomes


• Your subconscious Self will let me know when the session is complete, and the stresses /imbalances have been seen, heard, acknowledged, and moved through. 

Who is Kinesiology for?

Anybody who has a body! Lol all jokes aside though, I get it. Some things are considered to 'woo' for some people, so here's my take on who Kinesiology is for:


People who think deeply, feel deeply, and carry a lot internally.


People who’ are tired of mainstream medical systems telling them there is nothing 

'wrong' with them, even though they know in themselves, they've changed.


People who want something real, grounded, and non-performative. 


People who want a root cause protocol to healing the body.


What you may feel after a session:

This will vary MAJORLY, dependant on the content of the session, but here are some of the outcomes you may experience:


A sense of lightness.
A sense of softness.
A sense of coming back into yourself.
Sometimes relief.
Sometimes clarity.
Sometimes just a quiet, steady “something shifted.”

Sometimes, even a sense of incompletion!


All of it is welcome. Everything is moving and everything is valid.

Book a session

Frequently Asked Questions

Please message me using the little chat function if you can't find an answer to your question!

It would be likely that you had a reason, a prompt, something that made you book the session/series of sessions. This will likely be your "why" but in saying that, I have many clients who have regular 'tune ups', where a particular problem or issue might be a little blurry, but they are open and trusting to seeing what comes to the surface during a tune up session.


No. Your body speaks to only what it is: 

ready enough

willing enough

Supported enough

safe enough, or

in pain enough around. 


Yes, we are totally able to session online. At the crux of what I do, this is energy healing, and energy transverses atmosphere. For the Kinesthetic aspects of the session, I talk you through how to do the correction on your body, and we can also ask your body whether I can surrogate your energy and complete the correction using my own physical body. Magic, right?! 

Sessions are EQUALLY effective online.


There is no definitive answer! You may completely resolve your issue in one session, and would then like address something else! You may require a few sessions to fully resolve a particular issue. You may be using Kinesiology healings as complimentary to mainstream medical treatment, and it may be recurring sessions that continually assist you. 

But remember the premise of Kinesiology? We ASK THE BODY what it needs! A simple muscle test will let us know what the body needs from us going forward. 

  


Copyright © 2025 Luminess Kinesiology & Breathwork - All Rights Reserved.


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